Health Assessments

Lifestyle Health Assessment

The Lifestyle Health Assessment focuses on common health issues and lifestyle change, such as weight management, stress, poor sleep patterns and posture.

A healthcare professional will guide you through a comprehensive range of tests, highlighting health concerns from weight management and stress, to poor sleep patterns and posture. And if you have any particular concerns about fitness or lifestyle, we’ll be more than happy to talk through these with you as well.

Cost: £225

What's included in your Lifestyle Health Assessment;


✓ 1 hour – with a healthcare/well being professional.
✓ Results available on the day will be discussed face-to-face during your assessment, and a personalised written report will be sent to you within two weeks

Your measurements
✓ Height and weight measurements
✓ Waist circumference
✓ Body mass index (BMI)
✓ Body fat percentage

Core pathology
✓ Urine analysis
✓ Cholesterol test
✓ Blood HbA1c test for diabetes

Heart and lungs
✓ Blood pressure
✓ Cardiovascular risk score

Unique tests
✓ Functional movement assessment
✓ Measurement of physiological resilience to stressors

Do you want to feel in control of your health. That’s the aim of our in-depth health assessments.

At Diagnosify, all our health assessments focus on preventative health. Through several different lifestyle, medical and non-invasive tests, our health assessments allow you to understand how to take control of your health - discussing potential issues whilst also reinforcing good behaviours.

We also offer Corporate Health Assessments to support your employee’s lifestyle, health and well being.

What’s included in all our health assessments?

  • Quality time with a Health Care Professional.

  • Results that are available on the day will be discussed face-to-face during your assessment.

  • You will receive a written personalised report one weeks after your health assessment.

  • A personal touch.

  • At-home assessment available. Message for details.

More about your Lifestyle Health Assessment

Before commencing your Lifestyle Health Assessment, there is a thorough questionnaire to carry out. This helps us understand all factors influencing your current health status and future risk of developing certain lifestyle diseases, so we can provide a strong foundation for you to make positive changes.

During your Lifestyle Health Assessment, we will:

Check stress levels

We all feel stress from time to time. However the volume, frequency and how we manage this stress is key to our health and wellbeing. During the Health Assessment, and from your pre-assessment questionnaire, we will assess your psychological stress levels and then using innovative technology, we will measure your physiological response to stressors and cognitive performance. We will then discuss techniques to help you respond better during stressful situations to improve your emotional wellbeing.

Check posture and movement health

Musculoskeletal conditions are the leading cause of pain and disability in the UK, and a major cause of workplace absence and productivity loss. The quality and range of your movement can influence your susceptibility to experiencing and living with pain. During your assessment your Health and Wellbeing Physiologist will perform a functional movement assessment. This will evaluate your mobility, stability and strength, to help you to make proactive changes to your work, home and exercise routines to optimise your movement and reduce your risk of future pain and injury.

Check diet and nutrition

We're often told what we should eat, but what’s truly right for you, personally? Our clinicians will review your pre-assessment questionnaire and gain insight into your nutritional habits. Using this information, along with discussions during your health assessment, they will help you understand the strengths and weaknesses of your diet and guide you on the necessary changes to improve it.

Check diabetes

Over half a million people in the UK have diabetes without knowing it. We will look for risk factors by measuring your haemoglobin A1c level and analysing your urine. Our clinicians will then discuss your results and help you manage your blood sugar levels through exercise, nutrition and other lifestyle changes to reduce your risk of developing diabetes in the future.

Check cholesterol

Your heart is your body's most vital organ, so make it healthier with a few simple checks. Our blood test will assess your cholesterol level, whilst our clinicians will work with you to help lower your risk of cardiovascular disease by implementing healthier behaviours.

Check fitness

Using your test results and our discussions with you, we will assess your fitness levels. You'll then have a coaching session with your medical/well being professional to help you identify any changes you need to make to your diet, exercise levels and lifestyle.

Check lifestyle goals

It's no good having a list of test results without the knowledge and motivation to make lifestyle changes. Your Healthcare/well being professional will give you a one to one coaching session and will make sure you leave with a lifestyle programme to suit you.