Advanced Fitness Blood Test

A blood test that includes these 29 biomarkers offers a thorough assessment of several key aspects of your health, from hormone levels and blood sugar regulation to nutrient status and organ function. Here’s a breakdown of the benefits for each category:

1. Adrenal Hormones (DHEA Sulphate, Cortisol):

• DHEA Sulphate (Dehydroepiandrosterone Sulfate): DHEA is a hormone produced by the adrenal glands, and it is a precursor to both estrogen and testosterone. Low DHEA levels may be associated with fatigue, depression, and aging, while high levels can be linked to stress, hormonal imbalances, and conditions like polycystic ovary syndrome (PCOS).

• Cortisol: Known as the "stress hormone," cortisol helps regulate metabolism, immune function, and stress responses. Elevated cortisol levels may indicate chronic stress, adrenal dysfunction, or inflammation, while low cortisol can signal adrenal insufficiency (Addison’s disease). Monitoring cortisol helps manage stress and adrenal health.

2. Cholesterol Status (Lipid Profile):

• Total Cholesterol: A measure of all cholesterol in your blood. High levels can increase the risk of heart disease, while low levels may indicate other health problems.

• LDL Cholesterol (Low-Density Lipoprotein): Known as "bad cholesterol," high LDL can lead to plaque buildup in arteries, increasing cardiovascular risk.

• HDL Cholesterol (High-Density Lipoprotein): Known as "good cholesterol," high HDL helps clear cholesterol from the bloodstream and protects against heart disease.

• Triglycerides: Elevated triglyceride levels are linked to an increased risk of heart disease and metabolic disorders like diabetes and obesity.

• Non-HDL Cholesterol: Measures all cholesterol particles that may contribute to plaque buildup, giving a fuller picture of cardiovascular risk.

These tests help assess your risk for cardiovascular diseases, such as heart attacks and strokes, and guide recommendations for lifestyle or dietary changes.

3. Diabetes (HbA1c):

• HbA1c (Hemoglobin A1c): This test measures your average blood sugar levels over the past 2-3 months. High HbA1c levels are indicative of poor blood sugar control and may signal diabetes or prediabetes. Regular monitoring helps track the effectiveness of diabetes management plans and prevent complications.

4. Inflammation (hs-CRP):

• hs-CRP (High-Sensitivity C-Reactive Protein): A marker of inflammation in the body. Elevated hs-CRP levels are associated with an increased risk of cardiovascular disease, chronic inflammatory conditions, and even cancer. This test helps identify chronic inflammation early, allowing for proactive management of conditions like heart disease, diabetes, or autoimmune disorders.

5. Iron Status (Ferritin, Iron, Total Iron Binding Capacity):

• Ferritin: Reflects the body's stored iron levels. Low ferritin levels indicate iron deficiency, which can lead to anemia, fatigue, and weakness.

• Iron: Measures the amount of iron in your blood, essential for red blood cell production and oxygen transport.

• Total Iron Binding Capacity (TIBC): This test helps assess the body's ability to transport iron. High TIBC can indicate iron deficiency, while low TIBC may point to an overload of iron.

These tests are important for diagnosing iron deficiency anemia or iron overload disorders (like hemochromatosis).

6. Kidney Health (Creatinine, BUN, eGFR):

• Creatinine: A waste product from muscle metabolism, typically cleared by the kidneys. Elevated creatinine levels can indicate impaired kidney function.

• BUN (Blood Urea Nitrogen): Measures the amount of urea nitrogen in the blood, which can indicate kidney function, hydration status, or a protein imbalance.

• eGFR (Estimated Glomerular Filtration Rate): A calculated value that estimates how well your kidneys are filtering blood. A low eGFR can be a sign of kidney disease.

Monitoring kidney function helps detect early stages of kidney disease, allowing for early intervention and management.

7. Liver Health (ALT, AST, Bilirubin, ALP, Gamma GT):

• ALT (Alanine Aminotransferase) and AST (Aspartate Aminotransferase): Enzymes found in the liver. Elevated levels can indicate liver damage, inflammation, or liver disease.

• Bilirubin: Elevated levels of bilirubin can indicate liver dysfunction, bile duct obstructions, or conditions like jaundice.

• ALP (Alkaline Phosphatase): High levels can indicate liver or bone disorders.

• Gamma GT (Gamma-Glutamyl Transferase): Elevated levels may indicate liver disease, bile duct problems, or alcohol consumption.

These liver function tests help diagnose liver diseases, monitor liver health, and assess the effects of medications on the liver.

8. Proteins (Total Protein, Albumin, Globulin):

• Total Protein: Measures the total amount of protein in the blood. Low total protein levels may indicate malnutrition, liver disease, or kidney disease.

• Albumin: A major protein made by the liver, low levels can indicate liver disease, kidney disease, or malnutrition.

• Globulin: A group of proteins that play roles in immune function and transport. Abnormal levels of globulin can suggest immune disorders or chronic inflammation.

These protein tests help assess nutritional status, liver function, kidney function, and immune system health.

9. Vitamins (Folate-Serum, Vitamin B12-active, Vitamin D):

• Folate-Serum: Folate (Vitamin B9) is vital for DNA synthesis and cell growth. Low levels can lead to anemia, neurological issues, and complications during pregnancy. Regular monitoring can help prevent deficiencies.

• Vitamin B12-active: Vital for nerve function, red blood cell production, and DNA synthesis. Low B12 levels can lead to fatigue, weakness, anemia, and neurological issues. Active B12 levels provide a better reflection of the bioavailable form of the vitamin.

• Vitamin D: Essential for bone health, immune function, and inflammation regulation. Deficiency can lead to osteoporosis, weakened immunity, and chronic conditions like cardiovascular disease. Monitoring Vitamin D ensures optimal levels for overall health.

Key Benefits of the Test:

• Comprehensive Health Overview: This test covers a wide range of biomarkers, giving you a clear picture of your cardiovascular, hormonal, metabolic, and organ health.

• Prevention & Early Detection: Regular monitoring of these biomarkers can help identify potential health issues early, allowing for timely intervention and lifestyle adjustments to prevent serious conditions like diabetes, heart disease, liver disease, and kidney dysfunction.

• Personalized Health Insights: The results from this test can help identify specific areas of concern (e.g., vitamin deficiencies, hormonal imbalances, or kidney function issues), allowing for personalized recommendations for diet, supplements, medications, or lifestyle changes.

• Informed Health Management: With markers like cortisol and DHEA, you can assess your adrenal and stress levels, while HbA1c and lipid markers help manage diabetes and cardiovascular health. Kidney and liver function tests help ensure these organs are functioning properly.

Overall, this blood test provides a comprehensive look at various aspects of your health, helping to identify deficiencies, imbalances, or early signs of chronic conditions and enabling you to take proactive steps toward improving your overall well-being.

With insights into muscle mass (testosterone), anaemia and low energy (iron status and vitamin B12), as well as stress and over-training (cortisol), you can also check nutritional markers which can affect your training progress. Our profile also includes tests for general health, such as liver and kidney function, cholesterol, and diabetes.

You can take our test as a snap-shot at any time or take it over a period of time to track your results and help you understand what works for you.

Our Advanced Fitness Blood Test is a venous test (which means your blood is taken from a vein in your arm) that offers an advanced understanding of biomarkers that can affect your fitness goals, whether in the gym or on the sports field.